ONLINE SERVICES
Franklin Method Classes (Asynchronous): Knowing your own anatomy is a powerful tool! Pick a Franklin Method course and dive in on your own schedule! I’ll walk you through an anatomical model, teach you ways to embody this information, and give basic exercise suggestions to help reinforce your learning in and out of the tack.
- Optional Add Ons: Audio files to reinforce your ride (take them with you in the tack!)
Back On Track: See my affiliate link to purchase BOT gear. If you are local to the Capital Region, this can also be decorated through Stitches & Spurs and delivered to you.
Franklin Balls: Looking for a way to incorporate all the learning tools you’ve seen in courses? Check out the selection of Franklin balls available to help you integrate your lessons and complete your exercises. If you are local, these can be delivered to you.
Franklin Method Courses (Live on Zoom!): Looking for a Franklin Method course from the comfort of your own home, with the ability to interact with your instructor? Check out the calendar for upcoming Zoom courses and jump on to participate! Join me as I walk you through a lesson on an aspect of human anatomy, provide imagery and embodiments to help reinforce the concept, and try basic exercises to further advance your learning! No audio files available in these courses.
IN PERSON OPTIONS
Franklin Clinics: Knowing about your own anatomy is a powerful tool! I’ll walk you through an anatomical model, teach you ways to embody this information, and give basic exercise suggestions to help reinforce your learning in and out of the tack. See my schedule for a list of upcoming clinics or book a time to have one hosted at your barn! Up to 30 participants at one time.
Tech Packages: COMING SOON. Looking for ways to use tech to update your game? Research suggests that biofeedback can be a powerful tool for learning, especially quickly.
RIDING CLINICS
Level Up Your Seat with Cailin: Join us at Winterwood Farm to complete a lunge line seat lesson aimed at leveling up your seat! Cailin and I combine forces as a USDF certified instructor and FMS provider/Franklin Method Equestrian trainer. These have been quite popular with wonderful testimonials from prior clients!
Level Up Your Seat with your trainer: Invite me out to work with your trainer! I will assess your rider biomechanics, discuss any rider position struggles with you and your trainer, and work on some suggestions to help improve your riding in the tack. This works best if you also consider a fitness evaluation with me first so I can learn about your riding and injury history.
Unmounted Evaluations: A cornerstone service and it lays the foundation for all the other services I can provide. Complete an FMS evaluation to determine your current fitness level and strengths and weaknesses! Receive a one-time exercise suggestion sheet or combine this with a personalized training program to really enhance your riding! Think of the regular training you put in with your horse, do you afford yourself the same opportunity to be balanced and fit?
In Person Training Sessions: Looking to take your training one step further? Schedule to meet with me on a regular basis to advance your training. I’ll incorporate Franklin Method concepts with your FMS/unmounted screening results to push your fitness and balance training each time I meet with you! This will include 3-month access to fitness apps where you can view your personalized exercise list, videos, and a tracking sheet to log your progress.
Speaking Engagements: Do you have an event coming up where you’d like a fitness or healthcare professional to provide evidence-based information on rider fitness and rider training theory? Share your topic ideas and see if I’m available!